Organic Dried Garbanzo Beans (1 lb)

Our California grown Organic Garbanzo Beans offer a plump, creamy texture and wonderful flavor. These nutritious legumes are a fantastic source of both protein and fiber—a single cup provides approximately 27 percent of your daily protein needs and half of your recommended fiber intake. They're particularly rich in folate, manganese, and iron, all of which play vital roles in supporting the body's antioxidant functions.

These versatile beans work beautifully in soups, stews, salads, and purees. They can also be milled into flour, making them perfect for gluten-free cooking and baking.